Hello! About me

I’m Whitney, a passionate health, fitness and nutrition enthusiast that is focus on the troubling of aging when it come to us women. I started writing 2 years ago and I loved it since day one. The way that this lifestyle has benefited me has been truly amazing and the best part of all this experience has been seeing others inspired by me and my blog.

I hope you discover a lot of useful information here, so please enjoy your stay!